At MAINELY Chiropractic, we focus on healing from the inside out. We treat the entire person and not just the presenting symptoms, so our patients can achieve true balance in their lives. Chiropractic is more than just getting rid of aches and pains, it’s about healing and strengthening the internal mechanisms of your body. We work with patients of all ages to create customized health plans which allow you to understand how one area of your body impacts another. Our our goal is to impact the entire community, creating wellness, happiness and true health.
Dr. Colleen Monroe DC, CACCP LMT

Dr. Colleen Monroe DC, CACCP LMT


Dr. Colleen Monroe founded Mainely Chiropractic in 2012, to help patients reach achieve balance through healing and strengthening. Prior to opening Mainely Chiropractic, Dr. Colleen had over 10 years of bodywork experience as a Neuromuscular Massage Therapist treating: high school, college, and professional athletes; stroke patients; pre-surgical and post-surgical patients; and people needing something more than a “fluff and buff” massage. She incorporates her previous knowledge into her care of the patient, creating a one of a kind chiropractic adjustment.

Her true passion has always been the human body and the complexity of function. It was this passion that led her to the healing arts and the chiropractic program at Life University. During chiropractic school she was: Vice President of the Functional Rehabilitation Club, where she taught others about optimum function; an active member in the Thompson technique club, receiving club certification; an active member in Chiropractic Biophysics Club, working to explain the importance of correct posture to spinal health and overall function. She also participated with the SOT club, activator club and full spine club.

Dr. Colleen is one of a handful of Chiropractors, in the state of Maine, to complete the International Chiropractic Pediatric Association 200 hour post graduate training, specializing in Pregnancy and Pediatric care, achieving Certification by the Academy Council of Chiropractic Pediatrics (CACCP).  She loves helping families function better! 

Dr. Colleen loves the outdoors and spends her free time camping, walking on the beach, cycling, cross country skiing, up-cycling, hiking, kayaking and spending time with her boyfriend, her family (her sister has three amazing children) and friends.


• Life University, graduating magna cum laude
• UNC – Chapel Hill
• Southeastern School of Neuromuscular & Massage Therapy (Charlotte, NC)

Heather Monroe

Heather Monroe

Office Manager

Heather has been involved in Mainely Chiropractic as part of the background operation since our Cape Elizabeth office opened 2012. Heather joined the practice as office manager in Januarary of 2017. Heather has experience in grant writing, health promotion, and office management. Heather holds bachelors degrees in Criminology, Political Science and a minor in Biology. Heather completed her Masters Degree in Adult and Higher Education in 2016. Heather is currently working on her 200 hr Yoga Teacher Certification. Heather spends her free time quilting, sewing, gardening, reading, corralling her fur babies, and with her teenage/young adult children.


International Chiropractic Pediatric Association

American Massage Therapy Association
National Board for Therapeutic Massage & Bodywork